Holiday season 2014 fast approaches. Thanksgiving, Christmas, Chanukah, Kwanzaa, Winter Solstice, New Year's Day, Epiphany--whatever combination of those holidays you celebrate, there's a common factor: food. And the concern uppermost in dieter's minds, is how to navigate food blowouts. Good question: THMEDIA said in a November 3 report that the average person gains 1.5 pounds at the holidays. Well, folks, I've got good--no great--news. I lost 100 pounds (check the slideshow) even with holiday binges and vacations blowouts. Here are a few holiday-specific tips. Diet and lose weight through holiday binges? I did and you can too! - Grand Rapids Holidays | Examiner.com
Diet and lose weight through Thanksgiving holiday binges? I did and you can too!
Holiday season 2014 fast approaches. Thanksgiving, Christmas, Chanukah, Kwanzaa, Winter Solstice, New Year's Day, Epiphany--whatever combination of those holidays you celebrate, there's a common factor: food. And the concern uppermost in dieter's minds, is how to navigate food blowouts. Good question: THMEDIA said in a November 3 report that the average person gains 1.5 pounds at the holidays. Well, folks, I've got good--no great--news. I lost 100 pounds (check the slideshow) even with holiday binges and vacations blowouts. Here are a few holiday-specific tips. Diet and lose weight through holiday binges? I did and you can too! - Grand Rapids Holidays | Examiner.com
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