Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Thanksgiving Diet Tip: Eat Mostly Veggies and Fruit

I've lost 83 pounds, 40 in the last 5 months. I've been writing a series of articles on how I lost weight. Thanksgiving is a rough time for us dieters as we look down the barrel of the biggest food fest in the western hemisphere! Diet wisdom varies on fats, starch, meat, salt, dairy--which are the worst for weight loss. Sometimes dairy is the culprit. Then health gurus say it's starch. From my experience, it's not so much about what you don't eat as what you do.  Diet Tip of the Day: Eat Mostly Veggies and Fruit

Diet Friendly Thanksgiving Alternative Recipes-- Cajun Jambalaya

I’ve lost over 80 pounds and I am doing the dance of joy! This holiday season I am not going to blow that hard work. So I'm preparing low calorie Thanksgiving menu recipes with food swaps
I used to lose. I’m going to keep using recipe substitutions to finish my last 25 pounds to reach goal and to maintain the weight I’m at. Today’s recipe:

Low Impact Jambalaya—I love Cajun jambalaya but it’s high calorie made the regular way. I make this base recipe and set some aside for me. Then I add the ingredients that add the calorie jolt. The orange dish in the image is jambalaya. The side is purple cabbage. I'll keep adding diet substitutions to get us through Turkey Day!  Diet Recipe of the Day Light and Yummy Cajun Jambalaya

Squash Recipes for Thanksgiving


I love fall produce shopping. The glorious riot of vegetable colors is a feast for the eyes. And bold colors in vegetables equates to nutrient-packed super-foods. But pragmatically speaking, what do you do with those funny-looking fall squashes? Here are quick, delicious vegetarian recipes that capitalize on winter squash harvest goodness. Even picky eaters will love them! Perfect for harvest dinners and Thanksgiving meals. Recipes included. Easy Vegetarian Super-Food Recipes Using Winter Squash

Free Printable Apple Activities for Thanksgiving, Fall Preschool Lesson Plans

Apples are a popular theme for fall lesson plans, especially for preschool lessons. Apples tie in with Thanksgiving  themes, too. Looking for apple activities? Have I got a great sweet treat for you--a plethora of free printable apple-themed fun. This booklet includes apple math activities, science puzzles, social studies lessons and history extensions. There are printable creative writing prompts, word games and more. Read more at Free Printable Apple Activities for Fall Preschool Lesson Plans

Best Foods to Donate for Thanksgiving Canned Good Drives (and Worst)

Best Items to Donate to Thanksgiving and Christmas Canned Goods and Food Drives Tis the season for giving. My favorite type of giving is food, grocery and personal hygiene donations for food banks and homeless shelters. Here's a list of the canned goods and food donations to give this holiday season. Read More

Thanksgiving Party Planner


Emergency Thanksgiving Holiday Shopping List, Menu and Recipes
Congratulations, you're hosting the Thanksgiving fest this year. Nervous? don't be! Here's your complete DIy Thanksgiving guide: menu, recipes, time-savers and more!
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How Children can Help with Thanksgiving Celebrations


How to Engage Children in the Thanksgiving Celebrations
25 simple inexpensive ways to involve children of all ages in the Thanksgiving holiday preparations and memory building. Keep little ones happily and helpfully occupied. View more »