Diet and Healthy Squash Recipes for Thanksgiving Dinner

Squash is a superfood, rich in betacarotene. We need 4 servings of green, leafy vegetables and 2 servings of orange veggies daily. So here are five squash recipes to ramp up the vitamins. Substitute sweet potatoes or pumpkin if you like. Perfect for autumn and Thanksgiving dinner. Most recipes are vegetarian or vegan or can easily be tweaked to be made meatless. They're kosher and halal, too.  Weekly Kids Snack Menu Healthy School Lunches S is for Squash